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Bo Staff Training for Beginners

Everything you need to know to start Bo Staff Training

Ready to learn how to use the Bo Staff?

When I was a teenager, I remember seeing someone use the bo staff and thinking it was AWESOME. I badly wanted to learn, but we didn't have anyone at our martial arts studio that knew how to use or teach it. Determined to learn, I took to watching YouTube videos- studying the best people I could find and using slow mo to break down each detail. After years of training and attending seminars and lessons to improve my skills, I decided to create this course to help others that have the desire to learn, but don't have access to an instructor.

This course is a great way to start learning Bo Staff basics! We'll be covering: Strikes, Basic Blocks, Hand Rolls, Neck Rolls, and Spins. At the end, we'll be putting together all the moves to make a Basic Combo that you can use in any demo, competition, or performance!


Your Instructor


Samery Moras
Samery Moras

Samery Moras is a 4th Dan Black Belt in Taekwondo. She spent 6 years traveling as part of Team USA as a competitor in Sparring, competing & training in places like Korea, Australia, Spain, China, Peru, and more. Aside from her athletic career, she also owns 2 Martial Arts schools in Utah, and loves to teach and share her passion in the Martial Arts.


Course Curriculum


  Getting Started on the Bo Staff Course!
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!