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Intro to Freestyle Poomsae
Getting Started!
START HERE: Freestyle Poomsae Course Overview
Freestyle "Cheat Sheet"
Required Components
Jump Side Kick (1:31)
Jump Front Kicks (2:02)
Sparring Kicks (1:35)
Spin Kick (2:30)
Acrobatic Action (1:02)
Required Stances (1:55)
Next Steps!
What's Next? (0:37)
What's Next?
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