Live Martial Arts Blog

Learn, Practice, and LIVE Martial Arts

5 Exercises to Help You Kick Higher

This is the question I get asked the most frequently: HOW DO I GET MY KICKS HIGHER? So many people think getting high kicks is just about stretching a lot, but not many realize that to be able to have high kicks you need a lot of strength and balance! Here’s 3 specific drills and 2...


Taekwondo Taeguk Poomsae Forms 1-8

All Taekwondo Forms 1-8 – Taeguk Poomsae Do you have a Belt Testing coming up soon? At my Taekwondo school, students are required to perform their Poomsae at each Belt Exam. Different styles of Taekwondo practice different Poomsae, but the ones below are the Taeguk forms. I’ve listed below...


5 Tips to Achieving Your 2020 Martial Arts Goals

1. Create a Workout Plan I cannot emphasize this one enough. Creating a daily or weekly goal schedule will help you stay on track. I like to plan out my workouts a week ahead of time, that way when each day comes, I already know what workout I’m supposed to be doing that day. Of course, things...